Vulnerability and Knee-quivering Fear

Vulnerability and Knee-quivering Fear

Vulnerability and knee-quivering fear – these are potent places of growth and transformation. At these emotional intersections there is a choice to either move away from the feeling or move toward it.

Identify Your Sensory & Body Signals of Inner Yes!

Identify Your Sensory & Body Signals of Inner Yes!

In my experience as we tune into the subtle body sensations that indicate either our inner yes or our inner no, stories have been unexpected and unpredictable showing that there is so much uniqueness to the personal experience of Pineapple Yes!

Emotional Purging through Heart Writing

Emotional Purging through Heart Writing

To begin with, let’s talk about morning pages, the journaling style from Julia Cameron’s book, The Artist’s Way. Morning pages is a style of writing in which your intention is to write three pages (or more) without editing or thinking too much [no grammar rules in morning pages – gasp!].

Crystal Mojo :: Amethyst

Crystal Mojo :: Amethyst

Amethyst is a high vibration stone which connects you to spiritual energy. It is a protective stone which protects you from psychic attack and negative environmental energies. This stone heals and clears your energy whilst calming and restoring peace.