Intuitive Heart Coaching

Heart Coaching sessions help you to transform out-dated patterns, beliefs and behavior, let go of the wounds of the past, and reconnect to the deep, hidden truth of what you want in life and business.
Heart Coaching sessions help you to transform out-dated patterns, beliefs and behavior, let go of the wounds of the past, and reconnect to the deep, hidden truth of what you want in life and business.

In heart coaching I use an eclectic approach bridging traditional psychological approaches with mindfulness and body-centred techniques. We explore mindset and energetic/ emotional imbalance, negative beliefs as they relate to unconscious behavioural responses, how to modulate your stress response, and its impact on relationships.

In heart coaching I use an eclectic approach bridging traditional psychological approaches with mindfulness and body-centred techniques.
Together we create a framework to navigate your life by making connections between the events in your past, present and future, identifying what needs to change, and formulating an action plan to change it. We always work at a pace that feels best to you, enabling you to integrate changes in your life.

Reasons for getting Heart Coaching sessions:

  • Toxic/ abusive relationships in the past or present that you need advice on.
  • Anxiety and/or depression issues are plaguing you, and you need new tools to be connected to yourself again.
  • Grief due to the current illness or loss of a loved one.
  • Big life transition time! You are making huge decisions in career direction and need support to integrate a heart-centred perspective.
  • Life overwhelms you and you don’t know why. AND you are experiencing unmanageable stress and work disharmony.
  • Your relationship history reveals patterns of communication that don’t serve you, and you need to make some changes.
  • High achievement is how you coped with your childhood. You are intelligent & successful in your life but you are still feeling unhappy and you are unsure why.
  • Childhood was tough! Early 20’s was tough! It is time to release the blocked emotions from your trauma history.

Benefits of Heart Coaching:

  • Anxiety & depression symptoms are reduced and you have great tools that work!
  • Happier & calmer.
  • Self care plan that helps you focus & concentrate.
  • Less anger, fear & grief. You are able to manage emotions when they surface.
  • Decision-making that feels natural, logical and intuitively led.
  • Improved relationships & ability to choose healthy relationships.
  • Better boundaries. Healthy boundaries are an act of self love.
  • Less self-sacrificing behavior. Ability to put yourself first and take care of your needs. Self nourishment, self soothing.

Make a commitment to yourself,
and let me offer guidance on how to do it.

Mariah testimonial - Andrea Rae
“Andrea Rae is an incredibly gifted and intuitive Heart Coach. I have been one of Andrea’s clients for over ten years and cannot emphasize how much she has helped me! She has guided me in weathering the storms of a divorce, career change, international work, intensive internal self-reflection and healing, and much more. She is able to go deep with her clients to help them manifest their best selves – I have never met a provider like her before, and strongly recommend her to those seeking wisdom, guidance, and a caring, intuitive coach.”
Mariah
“Andrea has challenged some of my deeply entrenched perceptions which in turn has allowed me to alter or reshape the feeling of being stuck and powerless. I am someone that has to have clear instructions and guidelines in order to understand a process or apply techniques. Andrea was able to answer my questions about developing my intuition- she never gave half ass answers, but rather thoughtful strategies for me to work on. She understands the skeptic, the person that doubts.”
Kristen
Kristen
“Andrea Rae is an incredibly gifted and intuitive Heart Coach. I have been one of Andrea’s clients for over ten years and cannot emphasize how much she has helped me! She has guided me in weathering the storms of a divorce, career change, international work, intensive internal self-reflection and healing, and much more. She is able to go deep with her clients to help them manifest their best selves – I have never met a provider like her before, and strongly recommend her to those seeking wisdom, guidance, and a caring, intuitive coach.”
Mariah
Kristen
“Andrea has challenged some of my deeply entrenched perceptions which in turn has allowed me to alter or reshape the feeling of being stuck and powerless. I am someone that has to have clear instructions and guidelines in order to understand a process or apply techniques. Andrea was able to answer my questions about developing my intuition- she never gave half ass answers, but rather thoughtful strategies for me to work on. She understands the skeptic, the person that doubts.”
Kristen

Book a session today – let’s walk the path of transformation together!

  • Set up a free 30 minute consultation to discuss your specific needs. Let’s talk!
  • 60 min Session : $150 USD // $185 AUD
  • 90 min Session : $220 USD // $250 AUD
  • If you pre-pay 3 sessions, take $10 off for each session

 

INTUITIVE HEART COACHING